Weigh In record (no journal entry) for 25 December 2017
|
91 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2017:
|
4218 kcal
|
Fat: 130.78g | Prot: 202.66g | Carbs: 560.11g.
Breakfast: Quaker Galletas de Avena con Granola, Alta Nutricion Integra Proteina, La Moderna Codo 2, Pollo Asado a la Parrilla o al Horno. Lunch: Dulces de la Rosa Cacahuates Japoneses, Lala Leche Light, Plátano, Avena. Dinner: Mandarinas, Pan Dulce, Dulces de la Rosa Malvaviscos, Lala Leche Light, Nestlé Cheerios. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|