Weigh In record (no journal entry) for 25 December 2017
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92.8 kg
Lost so far: 23.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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592 kcal
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Fat: 29.15g | Prot: 39.93g | Carbs: 40.70g.
Breakfast: Regimel Yogurt Natural, San Jorge Pechuga de Pavo Cocida. Lunch: Castaño Sopaipillas, Cordero Asado. Dinner: Danone Yogurt Light Natural. Snacks/Other: Lagos Del Sur Alfajor. more...
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Losing 2.1 kg a Week
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javierparra1's Weight History
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