Weigh In record (no journal entry) for 25 December 2017
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1926 kcal
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Fat: 113.11g | Prot: 85.41g | Carbs: 145.85g.
Lunch: 玉米濃湯, 奶酪蛋糕/芝士蛋糕, 糯米饭, 土豆泥, 宜家 肉丸, 港式奶茶, 西冷牛排（0.3厘米脂肪）. Dinner: 牛角面包. Snacks/Other: 茶（加糖）, 柚子, 奶油乳酪, 奶酪蛋糕/芝士蛋糕, 有壳花生（不吃壳）. more...
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1913 kcal
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Exercise:
Grocery Shopping - 1 hour, Music playing - 30 minutes, Sewing - 1 hour and 30 minutes, Resting - 14 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...
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Gaining 0.5 kg a Week
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