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alinedg
Journal
25 Dec 17
alinedg's Journal, 25 Dec 17
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Weigh In record (no journal entry) for 25 December 2017
81 kg
Lost so far:
16 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2017:
1706 kcal
Fat: 76.29g | Prot: 103.75g | Carbs: 150.92g.
Breakfast:
Café.
Lunch:
Antarctica Guaraná Diet, Peito de Frango, Azeitonas Verdes, Farofa, Hellmann's Maionese, Carne de Peru.
Dinner:
Cacau Show Tablete de Chocolate Amargo 85% Cacau.
Snacks/Other:
Bolo de Chocolate (com Cobertura Glacé de Chocolate).
more...
2143 kcal
Exercise:
Hiking - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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alinedg's Weight History
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