Weigh In record (no journal entry) for 26 December 2017
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56.8 kg
Lost so far: 2.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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510 kcal
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Fat: 20.56g | Prot: 43.90g | Carbs: 46.49g.
Breakfast: Protein Amway, Herbalife Herbal Aloe Concentrate, Herbalife Shake, Protein Amway. Lunch: Kubis Hijau Dimasak, Bayam, Kacang Kedelai, Brokoli Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar). more...
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Losing 1.4 kg a Week
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sherlybernice's Weight History
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