Weigh In record (no journal entry) for 26 December 2017
|
83.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
663 kcal
|
Fat: 25.56g | Prot: 44.86g | Carbs: 60.65g.
Breakfast: Café, Biscotte, Café, Biscotte. Lunch: Brin de Jour Muesli Croustillant aux Fruits, Salade de Poulpe. Dinner: Crevette, Cocktail de Crevettes (Crevettes avec Sauce Cocktail), Pain de Mie, Huîtres. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|