Weigh In record (no journal entry) for 26 December 2017
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41.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1290 kcal
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Fat: 7.72g | Prot: 150.87g | Carbs: 157.63g.
Breakfast: Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Pain aux Céréales, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Potimarron, Rutabaga, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huîtres. Dinner: Citron, Salade Verte, Amora Cornichons Croq'doux. more...
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1308 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 14 minutes, Cooking - 4 hours, Resting - 12 hours and 46 minutes, Sleeping - 6 hours. more...
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Losing 11.9 kg a Week
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beatriceboscus's Weight History
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