Weigh In record (no journal entry) for 26 December 2017
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79.7 kg
Lost so far: 31.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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2522 kcal
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Fat: 82.66g | Prot: 164.24g | Carbs: 284.29g.
Lunch: Pan di Spagna al Cioccolato, Faraona, Carne di Manzo, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Gnocchi di Patate, Arance, Fiorentini Gallette ai 5 Cereali. Dinner: Myprotein Burro di Arachidi, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, Arance. more...
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Gaining 2.1 kg a Week
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