|
10st 11.5 Fat 26.7% No WW. Lovely Christmas and plenty of food yet to go so next week will be no better! Just hoping I don't hit 11st again before new year effort kicks in (spirit of optimism that it's going to kick in...!!) Happy Boxing Day everyone!
|
68.7 kg
Lost so far: 12.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|