Weigh In record (no journal entry) for 26 December 2017
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103.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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2016 kcal
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Fat: 66.07g | Prot: 81.52g | Carbs: 184.38g.
Breakfast: Aldi Putenbrustfilet, Lätta Halbfettmargarine, Burger Delikatesse Roggenvollkorn-Knäckebrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei. Lunch: Tomatensoße, Nudeln (Gekocht). Dinner: Egle Braune Soße, Reis (Gekocht), Knusprige Ente. Snacks/Other: Roter Tafelwein. more...
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Gaining 0.3 kg a Week
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abnehmsuse102's Weight History
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