Weigh In record (no journal entry) for 24 December 2017
|
52.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
320 kcal
|
Fat: 15.15g | Prot: 25.87g | Carbs: 20.31g.
Breakfast: Чай, Вареное Яйцо. Dinner: Greenfield Зелёный Чай с Мелиссой, Круглый Год Сметана 15%, Пискаревский Творог 5%. Snacks/Other: Кофе с Сахаром, Кофе с Сахаром. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ku4eryavaya.79's Weight History
|