Weigh In record (no journal entry) for 27 December 2017
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90 kg
Lost so far: 6.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1604 kcal
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Fat: 102.08g | Prot: 82.10g | Carbs: 97.33g.
Breakfast: 義美 蛋餅皮, 愛之味 鮪魚片, MOS 可可, 玉米, 雞蛋（整個）. Lunch: 油豆腐, 豆干, 海帶, 紅燒肉. Dinner: 小黃瓜, 炸雞排. Snacks/Other: 紅豆薏米湯. more...
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Losing 0.2 kg a Week
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Dora Liu's Weight History
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