Weigh In record (no journal entry) for 27 December 2017
|
59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
1350 kcal
|
Fat: 26.60g | Prot: 55.17g | Carbs: 229.58g.
Breakfast: U Confitures Abricot, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Pomme de Terre, U Mousse au Chocolat Noir, U Blanc de Dinde, Zespri Kiwi Gold, Poires, les Saveurs U Camembert de Normandie AOP. Dinner: Pomme, U Chocolat Noir 74% de Cacao, Lindt Chocolat Noir Éclats de Fèves de Cacao, Clémentines, Poires, Fromage Blanc Nature 3,1% Mat. Gr., sucre, SOUPE PATATE CAROTTE OIGNONS 1610gr SOIT 268gr/part. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|