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Leilla Pinheiro
Journal
27 Dec 17
Leilla Pinheiro's Journal, 27 Dec 17
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Depois de ganhar quase 3 kg com as festas de fim de ano, enfim a balança baixa.
92.3 kg
Lost so far:
10.2 kg
.
Still to go:
24.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2017:
512 kcal
Fat: 34.07g | Prot: 39.23g | Carbs: 11.12g.
Breakfast:
Cereja Fresca.
Lunch:
Bacalhau no Forno ou Grelhado, Azeitonas Pretas, Cebolas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cupim Assado.
more...
2673 kcal
Exercise:
Musculação e caminhada - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Leilla Pinheiro's Weight History
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