Weigh In record (no journal entry) for 28 December 2017
|
52.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
418 kcal
|
Fat: 22.23g | Prot: 25.67g | Carbs: 29.70g.
Breakfast: Jengkol, Kobe Bon Cabe Sambal Tabur, Telur Dadar, Tahu Goreng. Snacks/Other: Pepaya, Rebo Kuaci. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raatttnnnnaaaaa.'s Weight History
|