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О дааа!
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57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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309 kcal
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Fat: 10.65g | Prot: 35.88g | Carbs: 17.48g.
Breakfast: Творог, Клубника. Lunch: Помидоры, Морковь, Куриная Грудка Вареная, Сладкий Красный Перец. Dinner: Морковь, Творог. more...
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1699 kcal
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Exercise:
Hiking - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Cross Training - 15 minutes, Resting - 7 hours and 20 minutes, Sleeping - 15 hours. more...
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Losing 4.9 kg a Week
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TolokovaDasha's Weight History
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