Weigh In record (no journal entry) for 28 December 2017
|
113.6 kg
Lost so far: 3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1965 kcal
|
Fat: 108.91g | Prot: 154.96g | Carbs: 85.09g.
Lunch: Carottes Cuites, Lard (Salé, Sauté, Cuit), Amora Mayonnaise de Dijon, Huile Végétale de Colza, Filet Mignon de Porc, Riz Blanc (à Grains Moyens, Cuit). Dinner: MTS Nutrition Machine Whey (34g). more...
|
Losing 1.4 kg a Week
|
|
tachinomia's Weight History
|