Weigh In record (no journal entry) for 28 December 2017
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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398 kcal
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Fat: 21.21g | Prot: 16.19g | Carbs: 48.52g.
Breakfast: Café com Açúcar, Casa de Bolos Bolo de Fubá Cremoso, Tirolez Requeijão Light Zero Lactose, Polenghi Queijo Frescal Ultrafiltrado Light, Walmart Pão Francês Integral . more...
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Gaining 1.1 kg a Week
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Day moraes's Weight History
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