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me pase por un kilo la meta eran 85 :) muy contento !!
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84 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1202 kcal
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Fat: 55.60g | Prot: 64.98g | Carbs: 118.98g.
Breakfast: Plátano, Quesadilla de Queso sin Carne. Lunch: Tortillas de Maíz, Carne de Pavo (Cocida, Asada). Snacks/Other: Cacahuates, Plátano. more...
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Losing 0.7 kg a Week
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 Comments
Muchas felicitaciones por lograr y superar tu meta!!
28 Dec 17 by member: ievazquez
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Felicidades! Ahora a ganar músculo
28 Dec 17 by member: antonia.hhz
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manuelbueno's Weight History
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