Weigh In record (no journal entry) for 28 December 2017
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58.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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859 kcal
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Fat: 55.11g | Prot: 52.11g | Carbs: 44.36g.
Breakfast: Queijo Coalho, Ovo Frito, Optimum Nutrition 100% Whey Gold Standard. Lunch: Molho de Mostarda e Mel, Qualitá Abacaxi em Cubos, Outback Caesar Salad. Snacks/Other: Castanhas de Caju. more...
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Losing 1.0 kg a Week
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Renatasanfarias's Weight History
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