Weigh In record (no journal entry) for 28 December 2017
|
76.7 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1140 kcal
|
Fat: 38.27g | Prot: 50.50g | Carbs: 64.95g.
Lunch: Crunchy Taco. Dinner: Light Butter with Canola Oil, Toasted Sour Dough Bread, Salad Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes, White Table Wine, Pork Loin (Tenderloin). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|