Weigh In record (no journal entry) for 28 December 2017
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64.9 kg
Lost so far: 11 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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801 kcal
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Fat: 38.81g | Prot: 24.18g | Carbs: 87.22g.
Breakfast: Café, Manteiga (com Sal), Pão Francês sem Miolo. Lunch: Coca-Cola Coca-Cola Zero, Coxinha. more...
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Gaining 1.4 kg a Week
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Cris.cbl's Weight History
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