Raatttnnnnaaaaa.'s Journal, 29 Dec 17

Weigh In record (no journal entry) for 29 December 2017
52 kg Lost so far: 1.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2017:
560 kcal Fat: 21.02g | Prot: 23.31g | Carbs: 74.73g.   Breakfast: Pisang Goreng, Kentang Goreng (Buatan) Rumah, Tahu Goreng, Ikan Asin, Sambal Goreng, Labu Dimasak, Nasi Putih. more...
Losing 3.5 kg a Week

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Comments 
Buat kayak gini gimana ya tolong? 
09 Jan 18 by member: santifahrima

     
 

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Raatttnnnnaaaaa.'s Weight History


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