Weigh In record (no journal entry) for 29 December 2017
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42.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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463 kcal
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Fat: 6.08g | Prot: 26.45g | Carbs: 81.00g.
Breakfast: Jus Jeruk Nipis, Pisang, Quaker Instant Oatmeal. Lunch: Ikan, Roti Gandum. Snacks/Other: Pepaya. more...
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Losing 3.5 kg a Week
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CarolineeeK's Weight History
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