Weigh In record (no journal entry) for 29 December 2017
|
54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
810 kcal
|
Fat: 36.93g | Prot: 79.97g | Carbs: 35.78g.
Breakfast: Картофельная Запеканка с Фаршем. Lunch: Солянка Сборная Мясная. Dinner: Морской Язык. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Booboobooo's Weight History
|