Weigh In record (no journal entry) for 29 December 2017
|
65.9 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
229 kcal
|
Fat: 0.87g | Prot: 3.75g | Carbs: 58.47g.
Breakfast: Teh Tawar. Lunch: Nanas, Pepaya, Semangka. Dinner: Semangka, Pepaya. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meilia.halim's Weight History
|