Weigh In record (no journal entry) for 29 December 2017
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84.7 kg
Lost so far: 37.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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781 kcal
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Fat: 43.98g | Prot: 31.81g | Carbs: 63.17g.
Breakfast: Kaffee. Lunch: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing, Dolce Gusto Cappuccino, Knorr Rahmsoße, Settele Eier-Spätzle. more...
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Gaining 1.4 kg a Week
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