Weigh In record (no journal entry) for 29 December 2017
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84 kg
Lost so far: 12.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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825 kcal
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Fat: 64.05g | Prot: 30.42g | Carbs: 29.59g.
Breakfast: Chleb. Lunch: Kiełbasa Polska, Masło. more...
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steady weight
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djtarpan's Weight History
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