Weigh In record (no journal entry) for 29 December 2017
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77.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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468 kcal
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Fat: 7.88g | Prot: 10.38g | Carbs: 88.25g.
Lunch: Maggi Risi-Bisi Reiskugeln. more...
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steady weight
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