Weigh In record (no journal entry) for 29 December 2017
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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789 kcal
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Fat: 56.54g | Prot: 49.67g | Carbs: 20.48g.
Breakfast: Water , Mushrooms , Cheddar Cheese , Egg Omelet . Lunch: Tomatoes, Organic Prairie Organic Boneless Beef New York Steak Strip. Dinner: Market Pantry Cheese Snack Bars - Pepper Jack, Peanut Butter, Celery . Snacks/Other: Water , Green Tea, Danisa Butter Cookies, Coffee with Cream. more...
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2469 kcal
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Exercise:
Housework - 45 minutes, Sleeping - 7 hours and 30 minutes, Apple Health - 15 hours and 45 minutes. more...
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steady weight
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MsNormaJean's Weight History
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