Weigh In record (no journal entry) for 30 December 2017
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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536 kcal
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Fat: 21.74g | Prot: 18.65g | Carbs: 70.32g.
Breakfast: Банан, Кофе Латте, Ясно Солнышко 7 Злаков. Lunch: Вареное Яйцо, Салат Овощной с Маслом. more...
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Losing 3.5 kg a Week
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Violetta Moon's Weight History
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