Weigh In record (no journal entry) for 30 December 2017
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68.2 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1149 kcal
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Fat: 47.43g | Prot: 61.50g | Carbs: 128.20g.
Breakfast: Томатный Сок, Квашеная Капуста, Брынза, Жирные Сливки, Жареное Яйцо, Овсянка. Lunch: Хурма. Dinner: Томатный Сок, Брынза, Ржаной Хлеб. more...
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Gaining 0.6 kg a Week
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polinskyyy's Weight History
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