beratzelal's Journal, 30 Dec 17

Weigh In record (no journal entry) for 30 December 2017
70.5 kg Lost so far: 3.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:
1230 kcal Fat: 50.05g | Prot: 33.20g | Carbs: 168.81g.   Breakfast: Danone Activia İçecek. Lunch: Etli Patates, Şehriyeli Pilav. Dinner: Biscolata Pia, Kadayıf. more...
Losing 0.2 kg a Week

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Comments 
haftalardir 71de takilip kalmistim cok sükür 😁 
30 Dec 17 by member: beratzelal
7 li rakamlar nefret ediyrm 67 70 57 topunun belasini djdjjdjdjdhd  
30 Dec 17 by member: elifsucelik
evet ya ne zormus takildimi inat ediyor  
30 Dec 17 by member: beratzelal

     
 

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