Nenne01's Journal, 30 Dec 17

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Weigh In record (no journal entry) for 30 December 2017

85 kg Lost so far: 37 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:

1135 kcal

Fat: 58.01g | Prot: 70.30g | Carbs: 79.97g. Breakfast: Cappuccino, Cappuccino, Kartoffelsalat nach Deutscher Art, Cordon Bleu. Lunch: Schokoladenkuchen (mit Schokoladenglasur). Dinner: Ja! Schweine-Schnitzel. more...

2181 kcal

Exercise: laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Nenne01's Journal, 30 Dec 17

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Nenne01's Weight History