Weigh In record (no journal entry) for 30 December 2017
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1922 kcal
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Fat: 81.12g | Prot: 69.90g | Carbs: 227.18g.
Breakfast: Lotus Speculoospasta, Monarc Speculoospasta, Bruine Boterham. Lunch: Gervais Petit Gervais , Colruyt Everyday Petit Gervais. Dinner: Gekookt Ei, Ei, Gebakken Ei, Coca-Cola Coca-Cola, Croque Monsieur, Herta Croque Monsieur. Snacks/Other: Milka XL Cookies, Côte d'Or Chokotoff (9,8g). more...
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Losing 1.4 kg a Week
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sneeuwwitjen's Weight History
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