Weigh In record (no journal entry) for 30 December 2017
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58 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1141 kcal
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Fat: 96.20g | Prot: 50.13g | Carbs: 18.28g.
Breakfast: Coca-Cola Coca-Cola Mini, Raiola Azeitonas Verdes Descaroçadas, Ovo Mexido, Sadia Salame tipo Italiano, Sadia Bacon em Cubos. Dinner: Rabada. more...
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Losing 2.8 kg a Week
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claudiacalistrato's Weight History
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