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It's been a rough holiday season this year, with my grandpa dying and on top of everything we were all sick. The diet just wasn't important.
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67.7 kg
Lost so far: 26.6 kg.
Still to go: 4.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2017:
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1131 kcal
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Fat: 41.60g | Prot: 59.46g | Carbs: 136.10g.
Breakfast: Eggo Blueberry Waffles, International Delight French Vanilla Coffee Creamer, Coffee, Kraft Deli Deluxe American Cheese Slices, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Great Value Deluxe American Cheese, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee, Eggo Blueberry Waffles, Kroger Honeydew Melon. Dinner: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Fresh & Easy Pineapple Chunks, Chicken Noodle Soup (Home Recipe). Snacks/Other: Kroger Honeydew Melon. more...
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Gaining 3.2 kg a Week
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