sue55's Journal, 02 Feb 08

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Weigh In record (no journal entry) for 02 February 2008

81.6 kg Lost so far: 2.3 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2008:

693 kcal

Fat: 11.41g | Prot: 27.95g | Carbs: 127.45g. Breakfast: tangerine. Lunch: yogurt. Dinner: lentil soup. Snacks/Other: banana, apple. more...

2160 kcal

Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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sue55's Journal, 02 Feb 08

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