Weigh In record (no journal entry) for 31 December 2017
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40.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1558 kcal
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Fat: 33.37g | Prot: 104.72g | Carbs: 167.41g.
Breakfast: Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Bjorg Galettes de Maïs, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Soignon Yaourt Lait de Chèvre 0%, Brocoli Cuit (à partir de Frais), Rutabaga, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Riz Basmati (Cuit), Vin de Table Blanc, Champagne, Crème Chantilly, Glaces à la Vanille, Noix de Saint Jacques, Crevette Cuite ou Grillée, Carrefour Discount Pavé de Saumon, Pain Blanc, Bulot. more...
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1210 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 14 minutes, Resting - 12 hours and 16 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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beatriceboscus's Weight History
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