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kok bisa naik sih -____- wkwk usus ku kotor nih kayanya.
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1261 kcal
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Fat: 42.89g | Prot: 50.64g | Carbs: 166.00g.
Breakfast: ABC Minuman Sari Kacang Hijau, Nasi Putih, Ceker, Soto Ayam, Bihun (Dimasak), Perkedel Kentang. Snacks/Other: Mr. Bread Roti Manis Coklat Keju, Roma Sari Gandum Sandwich Coklat, Roma Malkist Coklat. more...
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1787 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
emang gimana cara cek naiknya bb diaplikasi kak? masih pemula nih
30 Dec 17 by member: maila.hijabers
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sebelum di masukin ke daftar berat badan km timbang dulu jadi bakal tau naik atau turun nya bb km
30 Dec 17 by member: Alula11
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ekapitt12's Weight History
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