Weigh In record (no journal entry) for 31 December 2017
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56 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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334 kcal
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Fat: 7.71g | Prot: 15.17g | Carbs: 49.46g.
Breakfast: Ayam Goreng, Nasi Putih. more...
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Losing 0.6 kg a Week
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nailaberta's Weight History
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