Weigh In record (no journal entry) for 31 December 2017
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57.7 kg
Lost so far: 10 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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2431 kcal
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Fat: 120.23g | Prot: 69.72g | Carbs: 274.01g.
Breakfast: Patlamış Mısır, Ülker Coco Star, Ülker Rulokat, Ülker Çikolatalı Gofret, Bezelye Yemeği, Bulgur Pilavı, Sütaş Kaymaksız Yoğurt, Kabak, Sucuk, Tereyağı, Yağsız Kızarmış Yumurta. more...
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Gaining 1.1 kg a Week
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