Nenne01's Journal, 31 Dec 17

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Weigh In record (no journal entry) for 31 December 2017

84.2 kg Lost so far: 37.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2017:

929 kcal

Fat: 26.54g | Prot: 75.76g | Carbs: 95.38g. Breakfast: Lidl Gemischter Salat mit Dressing, Gut & Günstig Eier-Spätzle, Bratensoße, Maggi Rouladen, Gut & Günstig Natürliches Mineralwasser Medium. Lunch: Kaffee. more...

2163 kcal

Exercise: laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Nenne01's Journal, 31 Dec 17

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Nenne01's Weight History