Weigh In record (no journal entry) for 31 December 2017
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115.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1844 kcal
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Fat: 87.88g | Prot: 67.97g | Carbs: 192.80g.
Breakfast: Billa Kornspitz, Hofer Topfengolatsche . Lunch: Wurstfleckerl. Dinner: Clever Extrawurst, SPAR Kornspitz. more...
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Losing 1.2 kg a Week
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