Weigh In record (no journal entry) for 01 January 2018
|
70 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
1978 kcal
|
Fat: 110.72g | Prot: 28.34g | Carbs: 87.02g.
Breakfast: Västerbotten Norrmejerier Ost, Smör, Kaffe, Smör, Västerbotten Norrmejerier Ost. Lunch: Tomater, Salladskål (Bok-Choy, Pak-Choi), Peka Potatisgratäng. Dinner: Peka Potatisgratäng. Snacks/Other: Whisky. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|