Weigh In record (no journal entry) for 01 January 2018
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1292 kcal
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Fat: 62.30g | Prot: 58.08g | Carbs: 127.32g.
Breakfast: Tesco Profiteroles, Tarte de Amêndoa, Pão-de-Ló. Lunch: Polvo à Lagareiro, Chá Verde. Dinner: Caldeirada de Peixe. more...
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