Weigh In record (no journal entry) for 01 January 2018
|
60.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
1453 kcal
|
Fat: 59.61g | Prot: 104.17g | Carbs: 146.30g.
Breakfast: Sahne Nuss Chocolate de Leche con Almendras Enteras, Torta Tres Leches. Lunch: Arroz Blanco, Lechuga, Minuto Verde Choclo Grano, Cerdo Asado. Dinner: Lechuga, Palta Hass, Frutos del Valle Pan Integral Frutos del Valle. more...
|
Gaining 20.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.salas_'s Weight History
|