grase93555's Journal, 01 Jan 18

ok, I hope this works this time.
113.3 kg Lost so far: 0 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:
368 kcal Fat: 17.36g | Prot: 43.78g | Carbs: 5.68g.   Breakfast: Tazo Zen Green Tea, Skinless Chicken Breast, Scrambled Egg (Whole, Cooked). Lunch: Tazo Zen Green Tea. Dinner: Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). more...
1312 kcal Exercise: Sitting - 2 hours, Google Fit - 22 hours. more...
Gaining 1.4 kg a Week

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grase93555's Weight History


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