Weigh In record (no journal entry) for 02 January 2018
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72.1 kg
Lost so far: 18.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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760 kcal
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Fat: 11.09g | Prot: 60.32g | Carbs: 111.01g.
Breakfast: Мандарины, Яблоки, Овсяная Каша на Воде, Tess Зеленый Чай. Lunch: Tess Зеленый Чай, Зеленое Яблоко, Брокколи, Куриные Грудки (Запеченые). more...
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Gaining 7.7 kg a Week
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Vasya_712's Weight History
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