Weigh In record (no journal entry) for 02 January 2018
|
71.1 kg
Lost so far: 0.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2018:
|
940 kcal
|
Fat: 34.72g | Prot: 31.68g | Carbs: 127.67g.
Breakfast: Kuru Kayısı. Lunch: Tarçın, Ev Yapımı Yoğurt. Dinner: Nimet Ispanaklı Tepsi Böreği, Şehriye Çorbası. Snacks/Other: Mandalina, Ceviz. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MerveMust's Weight History
|